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Is an 8 Week Weight Loss Challenge Worth It?

8 Week Weight Loss Challenge Good Idea?Challenges are super hot right now and an 8 week weight loss challenge may sound like something that will help you reach your goal in a meaningful way.  If you do it right, it can absolutely help to put you on the right track.  However, that all depends on which strategy you choose and what you plan to do after it’s complete.

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