When wintertime rolls around, it can be more challenging to be able to keep up with a healthy, weight loss friendly eating plan. After all, when you’ve just come in from tromping through the snow, the last thing that you want is a nice cold leafy salad.
This doesn’t mean that you need to just resign yourself to a diet that doesn’t work or, even worse, to winter weight gain. There are lots of great, healthy winter foods that you can choose to be able to appeal to your cold weather taste buds while supporting your efforts to slim down. Continue reading