For some people, even the smallest amount of dieting can have an impact on the amount of fat that they are carrying around their middles, but for others, it can feel as though nothing will help that area to slim down. What is it that causes the belly fat to stick around, seemingly regardless of all of the efforts that you make to eliminate it?
It could be the result of any or many of several different factors. There are mistakes that you could be making that are quite easy to fix, but there are also other issues that come into play, such as hormones and genetics, that can make things a little bit trickier to overcome. Continue reading