Phenamax capsules are a weight loss supplement. This product has an official website, from which the manufacturers claim that customers who have used it have lost anywhere from 10 to 25 pounds within the first month of use. It also states that weight loss is maintained when the user continues to take this product for a period of 3 to 5 months. Both of these claims are completely unsubstantiated.
What Is in the Phenamax Ingredients List?
When this Phenamax review was written, the capsules were composed of a formula which included a number of ingredients:
- Vitamin B6,
- Hydroxy Citric Acid,
- Yerba Mate Bark,
- Green Tea Leaf Extract,
- Guaran Seed,
- White Willow Bark,
- Cha De Burge,
- Forslean Coleus STD 10%,
- Acacia gum
Among the key ingredients within the Phenamax formula is green tea extract. This is among the most common substances found in over the counter diet products because some studies have shown that it can boost the rate of metabolism, reduce body weight and waist circumference.
Unfortunately, while this may be true, many nonprescription product manufacturers fail to take the care needed to actually use enough of this ingredient that it aligns with the studies that have shown that it can be effective. Therefore, all too frequently, green tea extract products are too weak to actually produce any beneficial effect for weight loss.
Stimulants Are a Notable Part of this Diet Pill Formula
Moreover, as green tea extract is such a common primary ingredient, it would take a lot for Phenamax capsules to be able to stand out from among its competition. In order to do this, it has also added yerba mate, guarana, cha de bugre, and citrin to the formula.
Some of these ingredients contain stimulants. Considering the fact that green tea also contains a stimulant – caffeine – individuals who are prone to adverse reactions to this type of substance, may want to speak with their doctors before taking the pills.
Side effects to stimulants are similar to those experienced if you have too much coffee to drink, such as:
- Rapid heartbeat
- Heart palpitations
For this same reason, it is advised that other caffeinated products be avoided while using this diet pill. Additionally, be advised that stimulants can also disrupt your sleep if they are taken too close to bed time. To reduce the risk of sleep disturbances, avoid taking Phenamax capsules late in the afternoon or before bed.
The directions for this product are for the user to take two capsules every day with a minimum of 8 ounces of water.
What to Know Before You Buy
The official website offers a free fourteen-day trial of the product for $1. It is recommended that this offer be accepted with care, however, as the company does collect your credit card information in order to charge the dollar for the Phenamax.
If the product is not returned within two weeks of the original order date, you will be automatically enrolled in the auto-ship program, and your credit card will be charged $69.95 for a month’s supply of the pills (very expensive when compared with other products with similar ingredients), which will be mailed to you. This program* will continue every month until it is cancelled.
*Buyer BEWARE! Auto-ship and auto-billing programs like the one described above are often very difficult to cancel. Many people have to resort to cancelling their credit cards just to stop being billed by these companies. You should try to avoid programs like these at all costs, even if their prices are low and appealing.
Due to Phenamax containing unproven ingredients that cannot back up the claims made about it, its questionable auto-ship program, and the various stimulant ingredients it contains, it may be in your best interest to avoid taking this dietary supplement.
At the very least, if you do think this may be an OTC diet pill you want to try, remember to consult with your healthcare provider before taking it to make certain that it won’t be problematic for your current state of health.
July 2019 Update: Phenamax has likely been discontinued. The website no longer exists and it does not appear to be available for purchase by the manufacturer on an official site or on Amazon. If you are seeking a weight management aid that is like this diet pill there are other options currently available that you may find suitable for supporting your weight loss goals.