One XS Weight Loss Pill is an extra strength dietary supplement from YoungYou International. It is a “Total-body Weight Loss Solution” and supposedly all you require is 1 pill a day in the morning to help control appetite, increase energy, burn extra body fat and boost metabolism. This product is meant to be used in conjunction with a healthy diet and moderate exercise to achieve optimal results.
Each serving (1 capsule) of the One XS Weight Loss Pill formula contains Caffeine (200 mg), Green Coffee Bean (175 mg), Garcinia Cambogia 60% (100 mg), Aloe Ferox (5 mg) Guarana (5 mg), L-Carnitine (5 mg).
Users are instructed to take 1 capsule per day with a full glass of water, within 20 minutes of eating breakfast.
The good news about this product is that you only require 1 capsule per day and all its ingredients have been clinically tested and are well-known in the OTC (over-the-counter) weight loss industry. Moreover, although it does contain stimulants, due to the fact that only one pill needs to be taken and it is meant to be taken in the morning, unless you are very sensitive to stimulants or you ingest other caffeine during the day, you shouldn’t have a problem sleeping.
Also, many clinical studies have shown that when it is combined with physical exercise, caffeine can amp up metabolism, leading to greater fat burning. This can be beneficial, particularly for those who exercise regularly and follow a healthy low-calorie diet. Furthermore, it has been found to boost mental alertness and even reduces appetite in some people.
The not so good news is that none of the ingredients have ever been clinically proven effective at causing measurable weight loss. Even taking caffeine doesn’t guarantee that the extra fat you burn will lead to weight loss. Ultimately, the amount of fat you do lose is dependent on your diet and how much you exercise.
Additionally, although you may not have problems with insomnia, there are other side effects associated with caffeine that you could experience. Common effects include restlessness, jitters, anxiety, headache, upset stomach, nausea, rapid heartbeat, heart palpitations, and so on.
One XS Weight Loss Pill may be the perfect complement to your weight loss strategy or it might not. If you are interested in taking this product, it is highly recommended that you first speak with your healthcare provider prior to use. This is especially prudent if you have a health condition or are currently treating a health condition with medication.