BURN XT is a thermogenic fat burner for both men and women who are seeking increased fat loss, appetite suppression, increased energy and who want to burn more calories. It is produced by Jacked Factory and claims to contain science-backed ingredients.
The Notable BURN XT Benefits
Like just about every dietary supplement designed for weight loss, there have been several claims made about the advantages of taking BURN XT Thermogenic Fat Burner. With that said, the benefits associated with this product include:
- Increased fat burning
- Boosted metabolism
- Improved focus and energy
- Improved mood
- Appetite suppression
- Preservation of lean muscle
- Increased calorie burning
Additionally, other positive aspects about BURN XT worth mentioning include that it is made in the USA, has a transparent label, has no fillers or dyes, is cGMP manufactured, is vegetarian friendly, and has researched-backed ingredients.
The manufacturer says that the BURN XT ingredients are backed by science. The ingredients in the formula when this review was created included:
- Acetyl L-Carnitine HCl,
- Green Tea Extract,
- Caffeine Anhydrous,
- Capsimax Cayenne Pepper Extract,
Each of these ingredients has indeed been clinically researched. They can also be commonly found in many over-the-counter diet pill products, especially those that are marketed as “fat burners”, “appetite suppressant”, “energy boosters” and “thermogenics”.
Each of these ingredients are believed to provide benefits to individuals who are seeking to reduce their weight. For instance, acetyl l-carnitine HCl is thought to release fat stores and enhance fatty acid into mitochondria to help the body get the most out of fat burning.
Green tea and caffeine are also both believed to help with fat burning. In addition to increasing mental alertness, caffeine is also known for aiding with thermogenesis.
Capsimax is believed to be another thermogenic, while BioPerine is known to enhance the body’s ability to absorb other ingredients.
The suggested use directions are to first consume 1 capsule per day for 3 days to assess tolerance. Once tolerance has been assessed, 2 capsules can be consumed 1 to 2 times per day before or with meals.
That being said, users are cautioned not to exceed the recommended dosage and should avoid taking these pills within 4 hours of bedtime. It is also recommended that you drink plenty of water throughout the day to support overall hydration.
Possible Stimulant Side Effects
Unwanted BURN XT side effects are possible. The risk of negative side effects is higher for individuals who have a sensitivity to caffeine or who consume other caffeinated foods or beverages while taking this weight management aid.
Each serving (2 capsules) contains 270 mg of caffeine, which is about equivalent to over 2 cups of coffee. The maximum dose per day is 4 capsules, which would be a total of 540 mg. It is important not to take a dose too close to bed to avoid insomnia or sleep disturbances. Additionally, other side effects that may be experienced from caffeine include:
- Heart palpitations
- Digestive upset
- Rapid heartbeat
Prior to taking BURN XT it is a good idea to first consult with your healthcare provider to make sure that this is a safe and ideal option for you.